Aum Watch the mind. Visualize the master standing on the shore of a river and watching the river flow by, not involved in the flow, with a smile watching the flow. I am that master watching the flow of the mind. The flow of mind includes the flow of the body and of the world. It’s all a single flow. Flow of the mind includes that of the body as well as the world and I watch this flow without emotional involvement. It is not indifference or caliceness towards the body-mind, it is impartiality, that is what it is, impartial. I watch the flow. As the mind flows, the past, the memory flows and covers the entire present and then flows into the future.This is the flow of the mind, it is all memory of the past, the memory of the known and I watch this flow of the memory with a smile. Now, I allow the mind to drop all of its content, to drop the entire past. That ends not only thoughts and emotions but also the ego, the person, no thoughts, no emotions, no person. What remains then? I, I am. See that I am without any past. With a past I seem to be a person, a me, an ego, with a birth and waiting for the death. Without the past, when the memory is set aside, when the ego vanishes, who am I? What a wonder! Who am I? Extremely interesting, who am I? Very interesting inquiry, interesting without any anxiety, that kind of interest, who am I? There is a wonder, an amazement in this inquiry, who am I? An unique inquiry in which there is no anxiety to know answer, there is no waiting for the answer, very interesting inquiry, who am I? It is not the question of the mind, mind does not have that question because mind knows what am I and what mind knows is false. This is not question of the mind, this is an inquiry from the source deeper that the mind. Who am I? An inquiry which helps you to leave mind behind. Who am I? The inquiry that takes to the source deeper than the mind, who am I? The question is followed or even answered by the deep silence of awareness. Who am I? Put some earnestness into that inquiry, put some wonder, some love into that inquiry, who am I? Now, take a challenge, can you put aside all ideas about yourself? The ideas about yourself coming from the family, the ideas about myself coming from society, the definitions about myself coming from religion, the descriptions about myself coming from culture, can I put aside all these ideas? These self definitions and self descriptions or projections without any basis or any truth, they are all adhyasas, super impositions. The challenge is; can I set aside these self definitions? That is the courage, do I have that courage? Or am I too much attached? I muster the courage to set aside all self definitions and that gives the freedom to openness to inquire. Now, I inquire, who am I? I inquire with a zest, with an earnestness. Who am I? I plant this seed like question in the heart. Who am I? I water it with wonder and earnestness, this seed, who am I? Never ever say I know who am I. Be humble and plant this seed of the question in the heart, who am I? I nourish the seed with love and amazement. Who am I? And merge in the answer of silent awareness. Aum shanti shanti shantiH. Relax, sit at ease, remain quiet, do not give in to a lot of movement  and relax. Relax, slowly open the eyes. Aum